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Fretz: hi, I've got something for you in my blog.
Yza: Hello Linda. Sorry for responding a little late to your request. I already added your link to my blog. Hope to see mine here soon. Thanks and God bless! :)
emjei: good day to u! hope you could vote my blog as Filipino Blog of the Week, visit my page to vote or this site - http://salaswildthoughts.blogspot.com/ contest is until next saturday, hope you could vote again in the next few days..tnx!
Fretz: HHi, I am done adding you. THanks just dropping by here today.
Asian Traveler: Hello, blog hopping
chathead: hi! sori for the late reply.. nywei, tnx foe the hop! i added u already on my roll, hope ull add mine also.. tnx!
Fretz: hi blog hopping here. Care to exchange links?
Angeline: Hi! Thanks for the visit. Sorry for the late reply. Sure I would be glad to exchange link. I added your site already. Let me know if you add mine. Have a great day!
Alexandra Snyder: My name is Alexandra Snyder; I am the Content Editor at HealthCare.com. I’ve been reading your blog, Your Daily Life! All about our life! News, advice, beauty, celebrities!!, and was really impressed by the content. I would like to invite you to feed your blog to our blog community. We have a growing community of bloggers, health care seekers and care providers, and are one of the top online health destinations in the U.S. We currently receive millions of visitors each month! By feeding
emjei: hi there.. good day, care to exchange links??? nice posts...
jessel: hi there, hapi sunday, hope you are doing fine with your love ones, visit my blog and read a very interesting hate letter for filipinos like us..its really sad.
Emmyrose: hi, just dropping by. have a nice day!
Krishna: Hi Linda, How are you? Have a great day!
Mira: Hi Linda how are things with you? Hope you have a great day. TC.
Times of Glory: Hello Linda, I came across a site that used both your and my work. http://www.lorrieshairdepot.com/Do you have any idea of this? It seems our work have been copied without permission. I have emailed them but they ignored me. I am new to blogging, not sure what to do next, think it is better to let you know. Regards.
losel: hello linda.. thanks for stopping by my site.. yes, I can add u up as my firend and pls. add me too
TheAsianTraveler: I was just stopping by to say "Hello". Hope you have a good day. :)
A Simple Life: dropping by to say hi ^_^
LUTCHI: Hopping and checking your updates once again. Take care.
Joy: Hi there Linda, I am new in blogging could you add me please?I added you already.thank you........
marie: Hi Linda thanks for the beauty tips. Just dropping by..Happy Weekend
Krishna: Hi, Thanks for adding me. I added you too. See my other blog: http://krishspeak.blogspot.com You may add it, I will add you too.
Mira: Done adding you, take care.
marie: Hi just dropping by to say hello. Have a wonderful day! Takecare
Ar-wee-der-yet: Hi Linda! thank u for visiting my blog. I already included u in my blogroll as "your daily life"
Sheng: HI! just dropin by. nice site u have here. lets exchange links please shengyael.blogspot.com thanks!
kris: Hi! Thanks for stopping by my place! I wouldn't mind exchanging links! It looks like we have similar tastes in our backgrounds! I love your site!
LUTCHI: hopping and checking you again. TC
Krishna: Hi,Sure, we can exchange links. Add me and buzz me. I will add yours.
Mira: Sure we can xlinks, pls give me a buzz if you've added me already so I can do the same.
Dauphine: Hi, thanks for dropping by. Yes sure let's exchange links. Pls tell me when you are already added me. Hope to hear from you again. Take care
jessel: done adding you gurl! thanks for linking me here too!
lynn: hi there! sure, let's xlinks. nice pics u've got here. pls let me know if uve already added me and will do the same. tnx. tc.
marie: Hi Linda thanks for dropping by, i'll added u up hope u will add me here. Happy Monday
jessel: hi linda, thanks for the visit sure we can exlinks, let me know if your odne adding me and I'll link you right away!take care
FLIP MY BLOG: sure we can ex-link..add me here and back back..so I can add u as well.
Bits & Pieces: hi sure let's exchange link, just let me know if u add me already
Marianne: hello Linda, sure we can exchange links, I add you in my page already.. please add me here too! thanks a lot..
Emmyrose: btw, I got a tag for you here: http://emmyrose.bravejournal.com/archive.php
Emmyrose: sure, Linda I'll add you in my friend's list =)
Emmyrose: hi linda :)
Chubby: blog hopping...take care.
emjei: hi there!!! :)
Inglamlife: Just blog hopping :)
The Asian Traveler: Hi, thanks for the link. I have reciprocated. :)
emjei: hi.. sure i've added you up already on my links as your daily life, please do the same.. good day...
charmaine: thanks for dropping in my blog!! Add me 2 pls.. thanks!
theasiantraveler: Sure, we can exchange links. Just let me know if you've added my blog and I'll reciprocate. :)
ahjoycie: Hello! Popping by to say hi!
theasiantraveler: hello, just blog hopping...
charmaine: hi care to xchange link?

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Thursday, May 15th 2008

7:57 PM

Dark Circles Under Eyes!



Are there any home remedies that can get rid of dark circles under the eyes?
There are some home remedies that may help to diminish the appearance of dark circles under eyes, but you should first know that dark circles under eyes can be due to a number of different factors.

Common Causes of Dark Circles Under Eyes
  • Thinning skin
    The skin under the eyes is thin and delicate to begin with. As we age, skin and the fat pad under the eyes becomes thinner, causing blood vessels to become noticeable. This gives the appearance of dark circles. Sun damage can make it worse because it weakens skin.

  • Allergies and Hayfever
    Dark circles under the eyes can be the result of allergies to airborne substances, such as pollen, dust, and pet dander, because people rub their itchy eyes. People with hayfever may notice them at the height of the season.
  • Food allergies or sensitivities can also contribute to dark circles.

  • Genetics
    Dark circles under the eyes runs in families. They tend to be more noticeable in people with fair skin or deep-set eyes.

  • Fluid Retention
    Blood vessels under the eyes can become dilated and engorged, which can contribute to dark circles. Excess dietary salt and smoking are common causes. Conditions that cause fluid retention (e.g. heart, thyroid, kidney, liver diseases) or medications that cause blood vessel dilation may be a factor. Your doctor should be aware of any symptoms you're experiencing.

  • Lack of sleep
    A lack of sleep can make skin appear more pale, which allows blood vessels to be more visible through the skin, giving the appearance of bluish or dark circles.

  • Iron Deficiency Anemia
    Iron deficiency anemia may cause a bluish tinge below the eyes.

  • Dehydration
    Dark circles under the eyes can be a sign of dehydration.
Remedies for Dark Circles Under the Eyes

There are some home remedies that may help to temporarily diminish the appearance of dark circles under the eyes, and prevent dark circles from worsening.

1. Be sure to drink enough water. Hydration Calculator: How much water do you need?

2. Wear sunscreen with a minimum of SPF 30 under the eyes to prevent skin weakening caused by sun damage.

3. Get plenty of rest.

4. Apply plain cool teabags over closed eyes. Don’t use herbal teabags, because most aren't as effective.

5. Apply cool cucumber slices over closed eyes for 15 minutes.

6. Be careful not to consume too much dietary salt. Start by learning about sources of sodium in the diet.

7. Apply vitamin K cream. Although studies haven't looked at the use of topical vitamin K for dark circles under the eyes, preliminary studies have found that vitamin K may help with bruising.

8. Vitamin C helps to strengthen blood vessel walls. Quiz: Are you getting enough vitamin C?

9. The dietary supplements grape seed extract and pycnogenol contain antioxidant pigments that may help to strengthen blood vessels. They should be used under medical supervision by people on "blood-thinning" drugs such as Coumadin (warfarin) and aspirin.

Certain foods, such as cranberries, blueberries, bilberries, tea (green and black), black currant, onions, legumes, and parsley also contain these antioxidant pigments.

10. Eat kidney-balancing foods. In Traditional Chinese Medicine, a bluish cast under the eyes are due to an imbalance in kidney energy. Learn more about kidney yang deficiency and foods to eat.

11. To lighten dark circles under your eyes, wrap a grated raw potato in cheesecloth and apply to eyelids for 15-20 minutes.
Wipe off the residue and apply an eye cream.
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